This fab Miso broth from Gem’s Wholesome Kitchen is great for the gut health which improves digestion and boosts energy. Get creative as you like with this and add as many raw bright veggies as you can. It will make you smile. Shitake mushrooms are full of B Vitamins which help increase a positive mood and reducing stress naturally.
Serves: 1
Cooktime: 20m
Prep time: 10m
Difficulty: Easy
Vegan
Gluten Free
everything you need
Tablespoon of Miso paste
Tohu
A teaspoon of coconut/olive oil.
A Splash of tamari
Handful of dried seaweed
A slice of fresh ginger
A handful of shitake mushrooms (dried)
Chopped noodles such as buckwheat or soba
Raw chopped veggies such as beansprouts, sliced carrots, spinach and radish.
Fresh coriander and chopped chilli to serve.
Add extra Tohu if you like here for added protein.
Step 1
Put the miso paste, seaweed, dried mushrooms and water in a saucepan on a high heat and bring to the boil.
This recipe has come from the genius plant-based chef Gems Wholesome Kitchen. Brighton based Gem, creates mood-boosting meals for her clients who subscribe to monthly meal delivery packages. Find her on Instagram @gemswholekitchens or via her website – www.gemswholesomekitchens.com
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